Introduction to Reiki / Subtle Energy 1
Reiki can help you feel more balanced no matter what’s happening in your life, by encouraging your system toward balance. This 10 Course lesson plan is for Reiki 1 as taught by Richie Zxy.
Welcome
Overall Aims Of The Course
FREE PREVIEWLearning Outcomes
FREE PREVIEWWeekly Journal Download
Orientation Lecture
4 Learning Modes
What is Reiki?
What are the Levels of Reiki?
What is the Subtle Energy System?
Reiki Principles
Review for Comprehension
Reading of Article on Reiki
FREE PREVIEWAudio Exercise for Mindful Awareness
Define: Grounding
Various Types of Grounding with Awareness
Biological Grounding
What is a Personal Aura?
Layers of Auras
Auras & Chakras - Summary
Intro to the 5 Energy Types
Fire
Water
Earth
Air
Space
Rei Energy & Summary of all 5
How come I didn't learn this information in school?
Medical News Today : Reiki Article
An Integrative Review of Scientific Evidence for Reconnective Healing
Self Reiki Practice Ideas
Sleep Improved sleep is a common and early response to Reiki practice that leads to many other improvements. When you sleep well, your body is better able to self heal. Awakening refreshed means you're less likely to rely on stimulants and sugar for energy during the day.
Digestion Improved digestion is also a common and early response to Reiki practice. That means you'll soon be more comfortable and able to get full nutrition from your food. And with 70% of your immune system in your gut, your immunity improves with your digestion.
People often say, "I feel more like myself" with Reiki practice. You can look forward to being more comfortable in your skin, more empowered and less prone to overwhelm. A sense of "coming home" is another commonly reported spiritual benefit.
Feeling better overall and feeling better about yourself--less anxious, less defensive--quickly translate into more satisfaction in your relationships. You'll feel less reactive, more present and patient. You'll listen better and communicate better.
infinitely all around you.
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